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Thursday, April 22, 2010

Feeling Ok

OK, so I have been following my workout plan and have been really watching what I have been eating.  I am finally starting to enjoy working out and my stomach is getting used to the smaller portioned meals and being without chocolate and junk food.  Overall I am feeling good; I am sleeping better and I have a bit more energy, even though I don't see any changes/improvements with my body.  I read today that it takes an average of 3-6 months of working out and eating healthy to notice the results you want.  YIKES!

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