My Proud Candy Corn Moment

Yesterday at the drug store I caved and bought a small bag of candy corn (can you believe candy corn is already out when it's still summer).  I had two handfuls and the guilt kicked in.  I knew that I couldn't keep them without eating them all so I gave them to a girl at the office. In the past, I would have just devoured the candy and worried about feeling bad later.  I am giving myself a pat on the back for this.

Cock-a doodle-do

I am having a tough time sticking to my workout routine.  I workout in the evenings after my kids go to bed.   Lately I don't have the motivation to workout; I am exhausted from the day and simply don't feel like it. 

I read an article today which says that research shows that morning exercisers are more likely to stick to a program.  Maybe if I start a morning program, I will have better luck.  

My gym offers early group classes that I have always wanted to try.  I guess now would be the perfect time to try that 5:45am class.   I am going to have to set my alarm and force myself out of bed until I adjust to the schedule but if an early morning program brings me motivation it will be worth it.